Sport Physiotherapy in Tzaneen
Looking for sports physiotherapy in Tzaneen? You’ve come to the right place.
At our practice, we offer comprehensive assessment and treatment for both acute and chronic sports injuries. Whether you're a weekend warrior, a competitive athlete, or just getting back into exercise, we’re here to help you recover and perform at your best.
Sports injuries often affect muscles, tendons, ligaments, and joints, and can result from a sudden incident or long-term overuse. Our experienced physiotherapist will assess your condition, create a personalized treatment plan, and determine whether physiotherapy alone is appropriate or if referral to a specialist is needed.
Common Sports Injuries We Treat:
Ankle Injuries
Sprains and ligament tears
Pain, swelling, or stiffness
Knee Injuries
ITB syndrome
Runner’s knee
Patellofemoral pain
Meniscus and ligament tears
ACL rehabilitation
Hip Injuries
Hip impingement
Piriformis syndrome
Labral tears
Hip osteoarthritis
Shoulder Injuries
Rotator cuff injuries (impingement, tears, post-op rehab)
Tendinitis and bursitis<
Frozen shoulder
Pins and needles, numbness, or altered sensation in the arm
Elbow & Wrist Injuries
Tennis elbow (lateral epicondylitis)
Golfer’s elbow (medial epicondylitis)
Carpal tunnel syndrome
Wrist fractures and hand injuries
De Quervain’s tenosynovitis
Back Injuries
Disc prolapse or bulges
Sprains and strains
Muscle spasms
Overuse injuries and stress fractures
Muscle tears, tendon and ligament sprains
Knee, ankle and foot injuries
Shoulder injuries, tennis elbow, hand and wrist pain
