Our evidence-based Women's Health Physiotherapy services help women manage pregnancy-related pain, postpartum recovery, pelvic floor dysfunction, urinary incontinence and menopause-related musculoskeletal concerns.
We can help you with:
- Pregnancy and Postnatal Pain or Weakness – including lower back, pelvic, and abdominal discomfort
- Back and Neck Pain – often related to postural changes, pregnancy, or daily activities
- Headaches and Neck Tension – commonly caused by stress, posture, or muscle tightness
- Carpal Tunnel Syndrome – numbness, tingling, or pain in the hands and wrists
- Joint Instability During Pregnancy
- Sciatica – nerve pain radiating from the lower back through the hips and legs
- Sacroiliac Joint Pain – discomfort at the base of the spine or in the pelvic area
- Pubic Symphysis Dysfunction – pain or instability at the front of the pelvis during or after pregnancy
- Pelvic Floor Weakness or Tears – guidance and rehabilitation following childbirth
- Bladder Control Issues (Incontinence) – discreet and supportive care to help you regain control and confidence
Our women’s health services are delivered in a safe, understanding, and respectful environment. Whether you're preparing for birth, recovering postpartum, or managing ongoing pelvic concerns, we’re here to help you feel your best.
What is Women's Health Physiotherapy?
Women’s Health Physiotherapy is an area of physiotherapy that focuses on the unique needs of women throughout all stages of life—from adolescence and pregnancy to postpartum, menopause, and beyond.
It addresses conditions related to:
- Pregnancy and postnatal recovery
- Pelvic floor health
- Bladder and bowel concerns (including incontinence)
- Pelvic pain and musculoskeletal issues
- Post-surgical rehabilitation (e.g., after C-section or hysterectomy)
- Menopausal changes affecting strength, posture, and mobility
This type of physiotherapy combines gentle, evidence-based treatment with education, hands-on therapy, and tailored exercise programs. It empowers women to understand their bodies, manage symptoms, and restore function safely and confidently.
Whether you're dealing with pelvic discomfort, postnatal recovery, or simply want to improve your core and pelvic floor strength, Women’s Health Physiotherapy offers compassionate support every step of the way.
